TIME
Solo Race 75,4 km starts on a 13 of April 2024 (Saturday) at 05:30
Time limit: 16h
LOCATION
Start: Park Zdrojowy in Kudowa-Zdroj – Teatr pod Blacha
ROUTE
Solo Race 75km – classic one-person ultra race on the distance of 75 km
The course follows the most beautiful tourist trails in Stołowe Mountains National Park (Poland) . Among others, it runs through such unique places like Skansen Pstrążna, Błędne Skały Labyrinth, Sovi Hradek, Kovarova Rokla, Szczeliniec Wielki Labyrinth, Białe Skały, and others.
The course is highly technical with lots of rocks, curves, and considerable elevation gains/descents. It follows tourist trails and will be additionally marked with race signs. In April, you have to be prepared for changing weather conditions (including snow and ice).
SOLO RACE 75 km
Distance – approximately 75,4 km . Elevation gain: +3000m/-3000m. 6 Refreshment Points:
– ok. 10 km – bufet 1A – Błędne Skały – 2h 15 min. (do godz. 7:45)
– ok. 16,6 km – bufet 1B – Nad U Zabiteho – 3h 30min (do godz. 09:00)
– ok. 29,2 km – bufet 1Z (strefa zmian dla Sztafety 3x 25) – Hvezda – 6h 15min (do godz. 11:45)
– ok. 41,6 km – bufet 2A – Nad U Zabiteho – 8 h 45min (do godz. 14:15)
– ok. 50,3 km – bufet 2Z – Karłów (strefa zmian dla Sztafety 3x 25) – Ośrodek PNGS – 10 h 45min (do godz. 16:15)
– ok. 66,2 km – bufet 3A – Błędne Skały 14 h 45min (do godz. 19:45)
FINISH – Kudowa-Zdrój – 16h 00 min (do godz. 21:30)
(The route is very technical with and an important elevation gain. The time limit is challenging – minimum pace 5,64 km/h).
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