Solo Race 75 km

TIME

Solo Race 75,4 km starts on a 10 of April 2021 (Saturday) at 06:30
Time limit: 14h

LOCATION

Start: Park Zdrojowy in Kudowa-Zdroj – Teatr pod Blacha

ROUTE

Solo Race 75km – classic one-person ultra race on the distance of 75 km

The course follows the most beautiful tourist trails in Stołowe Mountains National Park (Poland) . Among others, it runs through such unique places like Skansen Pstrążna, Błędne Skały Labyrinth, Sovi Hradek, Kovarova Rokla, Szczeliniec Wielki Labyrinth, Białe Skały, and others.

The course is highly technical with lots of rocks, curves, and considerable elevation gains/descents. It follows tourist trails and will be additionally marked with race signs. In April, you have to be prepared for changing weather conditions (including snow and ice).

SOLO RACE 75 km

Distance – approximately 75,4 km
. Elevation gain: +3000m/-3000m. 6 Refreshment Points:

1) ok. 10 km – bufet A – Błędne Skały – 2 godz. 15 min. (do godz. 8:45)

2) ok. 16,6 km – bufet B – Nad U Zabiteho – 3 godz. 15min (do godz. 09:45)

3) ok. 29,2 km – bufet Z1 (strefa zmian dla Sztafety 3x 20+) – Hvezda – 5 godz.30min (do godz. 12:00)

4) ok. 41,6 km – bufet B – Nad U Zabiteho – 8 godz.  (do godz. 14:30)

5) ok. 50,3 km – bufet Z2 – Karłów (strefa zmian dla Sztafety 3x 20+) – Ośrodek PNGS – 9 godz.45min (do godz. 16:15)

6) ok. 66,2 km – bufet A – Błędne Skały 12 godz.30min (do godz. 19:00)

 

Finish – Kudowa-Zdrój – 14 godzin (do godz. 20:30)

 

(The route is very technical with and an important elevation gain. The time limit is challenging – minimum pace 5,64 km/h).

 

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